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The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …174. 28. riseball said: Late break is the result of a high spin rate. This is a power pitch that is best at 65+ mph and 30+ rod. With finger pressure you can miniulate it to run left or right. Thank you for the picture of your DD's 2 seam grip.Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.Jul 3, 2023 · 113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable. Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball drills and softball tips.

Apr 27, 2014 · After last summer, she took a break for about a month. After the break she had gained about 4-5 mph on her fastball. She pitched in a couple fall tournaments with the same velocity. She takes lessons and over the winter months kept her speed but only pitching about two times/week. Her first indoor tourney same thing..good velocity.

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When a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.The First Hybrid Car - The first hybrid car was a major breakthrough. Learn more about the first hybrid car at HowStuffWorks. Advertisement The first hybrid car wasn't the Toyota P...I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8.

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Jan 24, 2024 · The rest of the practice is learning overhand throwing and catching. At 8u rec. this is the first time half or more of the team will throw a softball. I strongly encourage them to wear their gloves with two fingers in the pinky. I model my throwing practice like a HLT clinic. Apr 21, 2015 · Note: the order should be catching, exercise, run, bat, fun games - you can stretch practice to 1:30 but it means 10 minute pee break, 10 minute get some water 10 minute cattle hearding - you can do it in 1:10 if you cut the pee break and reduce the cattle heard after water breaks. Apr 21, 2015. #5. Hello All, I am looking for some sage advice or at least some witty comments regarding a new bat for my DD. My daughter previously swung a Demarini CF Zen 30/19 for U8/10 and moved to an LS Meta 31/20 for U12 as she liked the more end-loaded feel. She hits in the 3-hole and hits for average...22. 3. GC/TM does not allow you to correctly score it. To mark a runner out on interference you have to advance then as if they are stealing, and mark them out on interference- it’s an option when you’re advancing the runner like a steal, but it is NOT an option once the ball is put into play by the batter and that’s where it gets ...Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball …May 18, 2014 · Hi all, I was hoping that some of you might be able to advise me on how best to proceed with DD's pitching. We've spent a lot of time working on internal rotation mechanics, and I feel like she is executing that somewhat. I feel like she has a form issue going on, and I don't feel like I am...

In anatomy, internal rotation is usually used to describe movement of the arms, legs and wrists. In pitching, "internal rotation" can refer to both (a) the rotation of the forearm during the release phase or (b) the entire pitching motion. The "internal rotation" pitching motion has many parts, but it is characterized by the hand being behind ...Pigskinguru34 said: looks like paint. I think best way to know is to hit with it. If you can hit bombs with it then it is paint. If it is cracked it will sound off, vibrate badly, and ball won't jump off the bat. You might be surprised how much pop is still in the Ghost Advanced, even when it's badly wounded.Just the force of the drive. Bad timing when the arm is ahead of the legs (which is a common issue) simply means the pitcher is arm dominant rather than drive dominant. The reason you want the correct timing is because this allows the body to set up and stabilize for optimal front side resistance and brush-assisted whip.63. PNW. Catcher is set up really close to batter. Batter swings and makes contact with the ball resulting in a foul ball. The catcher reaches in to catch the pitch and the batter hit the catchers mitt as well as fouling off the pitch. I called time and asked the PU. He told me that because the batter fouled the ball it was a foul ball.Jul 1, 2012 · The pronator teres and the pronator quadratus contribute to the IR of the forearm. Correct use of IR in the pitching motion allows these two muscles to contribute to the pitching motion. In the HE motion, the arm does not internally rotate, and thus these muscles are never used, resulting in less speed. 5. You don't have to spend a lot of money or waste a lot of time making copies. Here are a few places to make cheap copies near you. Home Save Money Looking for places to make cheap ...

Hello forum. I am glad I found this valuable resource. First time poster and new member here. Yes, I did use the search function and read some threads before posting this! My question is thus: My daughter plays 9U travel fastpitch. She plays Pitcher and Shortstop and is tall / muscular for...

A day to celebrate. It’s a day like no other at Bachpan Bachao Andolan’s (BBA) headquarter in Kalkaji, New Delhi. Work can wait: it’s time to have a party. Founder Kailash Satyarth...DD is 8 years old, 4'10" and 82 lbs. She swings a 30/18.5 most of the time (and a 30/19 the rest of the time). She's in 8U but will play all-stars this summer and then move to 10U in the fall. Her hitting coach wants her to move to a 30/20 bat. Her rec coach isn't a fan of that idea - he...These are the DiscussFastpitch.com forum rules. These guidelines and rules are designed to make this forum a pleasant environment for all softball enthusiasts. The "Simple" Rules *Please obey the forum rules. Action is taken quickly. *No irrelevant topics; only softball-related postings *Post in the appropriate section.Guest. Classic bat drag where as the back elbow gets ahead of the hands is caused by the player trying to line up the barrel with the ball as a first move. As opposed to swinging the bat in an angular plane to the ground. Stop them from dropping the barrel and bat drag starts to disapppear. The player has to trust that they can still hit the ...Starting with catching and throwing for 10-15 min, Pop fly's, and grounders for 10 min. Then into batting- warming up off a T, wiffles, bunts, and live, etc. I am looking for some recommendations on additional drills for the girls to include everyone. Players hitting off their pitcher and running bases as if they are playing.Some people think the best/safest way to overload train is to put the weight at the knob. I have the 8 ounce counterweight. They have a light bat that Ralph and Karen Weekly endorse, I have not seen one. Some here recommend heavy bats but it seems that without someone watching form carefully, problems could creep in.

113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...

Nov 11, 2019 · Yes as they grow they will get stronger and they definitely need to be working out to gain optimal pitching speeds. However a bodybuilder workout is more likely to build bigger muscles and big muscles are slower muscles. Something like cross fit with speed and agility training is going to work best for pitchers.

Years back, we obsessively followed Tricks of the Trade, a now-defunct weblog that dished out tips and tricks from "experts" in various fields—from waiters and lawyers to flight at...Super Moderator. Staff member. May 26, 2008. 7,128. 113. Dallas, Texas. Finally, I have something in common with an MLB catcher...this is the way I looked the first time I tried to catch a riseball. Oklahoma softball ace Paige Parker knocked Drew Butera over with some nasty pitches | MLB.com. Jun 29, 2017.Switchboard, which offers a platform that lets users hop on a video chat while using multiple third-party apps, has raised $25 million in venture capital. Switchboard, a collaborat...www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t really do a Pedroia knot on the Liberty Advance the way the wrist straps/toes are. There are no holes so to speak. Dec 9, 2023 #18 S. Snoman333.View the Menu of Discuss Fastpitch. Share it with friends or find your next meal. The place for fastpitch discussions!DiscussFastpitch.comWhen a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.The Insane is -10 end-loaded. The Slapper is -10 handle-loaded. The Hope is -10 balanced with a different paint job. The -11 balanced used to be called the Sprite, but they dropped that designation a couple of years ago. Demarini CF-series bats tend to be very close to sticker weight.The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...Starting with catching and throwing for 10-15 min, Pop fly's, and grounders for 10 min. Then into batting- warming up off a T, wiffles, bunts, and live, etc. I am looking for some recommendations on additional drills for the girls to include everyone. Players hitting off their pitcher and running bases as if they are playing.Jul 13, 2020 · www.discussfastpitch.com 51 pages lol, There is a bunch of good stuff there. A lot of good video that isn’t available which is a shame. Starts getting good at page ... One girl came from a Meta X that she wasn't crazy about. She said the Whisper seems to have a lot of pop and a smooth feel with an ever so slightly favor towards the end of the barrel. She didn't call it end loaded, but she said it wasn't as balanced as her 2020 CF, either. Only time will tell if it's successful. Nov 17, 2022.So is paying significant money up front for anything other than a completely known quantity. Some orgs / teams are big on promises and short on delivery. The pay-as-you-go model is best in most cases. Paying ~$300 for gear/fixed costs up front is normal, but it's 10U, not OU.

Knob towards pitcher as demonstrated: 6:16 - 7:00. or. Skip the Rock as demonstrated 8:25 - 8:36. Click to expand... It's both. They happen simultaneously. The knob turns to point toward the ball/pitcher, but I don't agree with the front elbow moving forward as she and many in the softball world believe.2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - …www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.Instagram:https://instagram. zillow 33707malenia waterfowl dance dodgebonneville dodge manchesterlavish nail spa charleston sc Apr 26, 2021 · 2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - do not spend a whole lot of time on scenarios (ie full field, you hitting to them) it has a place and time, but for 10u, should be limited. virtual file cabinet idemthe eras tour merch This is a community dedicated to news and information about fastpitch softball. Created Oct 17, 2011. 842.May 30, 2013. 1,442. 83. Binghamton, NY. I think an important key to achieving good "front side resistance" begins with what the drag foot does. You'll notice in all of Ken's photo examples above that each pitcher's thigh (with knee slightly bent) is oriented forward, roughly right down the "powerline". And shoe laces are also turned in a ... dominican hair salon phoenix Try having her coil/load as the ball passes over the pitcher's head and think swing on every pitch. Kinda like:Aug 5, 2013 · It is better to locate that fastball on the outside corner with 80% accuracy at 12U than throw a "curve" that only breaks some 50% of the time. So the other 50% of the time the curve doesn't break and goes down the middle of the plate...a pitcher that does that will get hit hard against a good team...even at 12U.