Jersey mikes sandwich calories.
At Jersey Mike's Subs, the caloric content can vary widely across their menu, which may influence an individual's dietary choices depending on their nutritional needs and health goals. For instance, a standard deli sandwich can range anywhere from approximately 500 to over 1000 calories per serving, and the numbers can climb even higher when ...
There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Where do the calories in Jersey Mike's Subs #20 Grilled Pastrami Reuben In A Tub come from? 12.5% 48.7% 38.7% Total Carbohydrate Total Fat Protein 350 cal. There are 350 calories in 1 order (6.5 oz) of Jersey Mike's Subs #20 Grilled Pastrami Reuben In A Tub. You'd need to walk 97 minutes to burn 350 calories.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub come from? 26.9% 40.4% 32.7% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub. You'd need to walk 206 minutes to burn 740 calories.Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsle...
At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.Where do the calories in Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap come from? 16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Flour Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...For one of the lesser-known kings of sub sandwiches, Jersey Mike's sure makes the most staggering subs ever. ... Calories: Price: Mike's Chicken Philly White American Cheese, Grilled Onions And Peppers: Regular: 650: $8.75 : Giant: 1,300: $15.25 : Wrap: 680: $8.75 : Bowl: 370: $8.75: Mike's Famous Philly
Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.
800-321-7676 (customer service phone) Contact Jersey Mike's. Find a Jersey Mike's near you. Jersey Mike's gluten-free menu. Gluten-free options. 5. Summary. Jersey Mike's goes above and beyond in preventing cross-contamination during the preparation of gluten-free meals. They also make sure to provide plenty of gluten-free alternatives of ...
The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.Feb 7, 2022 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories. The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...Tempt your taste buds with one of the creative sandwich options on Jersey Mike's secret menu. Each is packed with flavor, easy to customize and ready to enjoy. 5-Star Company. Message Us or . call 800-369-0157. ... The ideal choice for Jersey Mike's fans seeking a flavorful yet calorie-conscious option. This healthy secret menu wrap combines ...There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.
Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese, or bacon cheeseburgers). Opt for items like BLT's ...1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise come from? 21.4% 43.7% 34.9% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.1 sandwich: Calories: 560 See analysis: Calories From Fat: 279 Amount Per Serving % Daily Value* Total Fat: 31g 48% Saturated Fat: 9g 45% Trans Fat.4g Cholesterol: 47mg 16% ... There are 560 calories in a Mini Original Italian from Jersey Mike's. Most of those calories come from fat (50%). To burn the 560 calories in a Mini …There are 480 calories in 1 order (9.3 oz) of Jersey Mike's Subs #04 Ham, Egg & Cheese White Sub Roll Breakfast Sandwich. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Created Date: 1/29/2024 1:11:31 PMThere are 1000 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #02 Jersey Shore's Favorite Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 278 minutes to burn 1000 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...A Jersey Mike's Mini Super Sub contains 490 calories, 25 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Super Sub from Jersey Mike's Subs. Jersey Mike's Mini Super Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...1 sandwich: Calories: 980 See analysis: Calories From Fat: 540 Amount Per Serving % Daily Value* Total Fat: 60g 92% Saturated Fat: 19g 95% Trans Fat: 1g Cholesterol: 147mg 49% ... There are 980 calories in a Regular Chipotle Cheese Steak from Jersey Mike's. Most of those calories come from fat (56%). To burn the 980 …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Mar 28, 2566 BE ... Share your videos with friends, family, and the world.Here are some key takeaways from the content: * The Jersey Mike’s Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 540 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 150 minutes to burn 540 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%.Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsle...Search for locations near you to get store details or start an order.23.6% 42.2% 34.3% Protein Total Fat Total Carbohydrate 750 cal. There are 750 calories in 1 order (13.1 oz) of Jersey Mike's Subs #17 Steak Philly Wheat Tortilla Wrap. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :Personalized health review for Jersey Mike's Subs #9 Club Supreme with Mayo, White Regular: 935 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the ...
There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - GiantApproximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. Jersey Mike's Mini Club Sub Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Instagram:https://instagram. morbid alainahomer ak tidemsnbc anchors salariesemissions testing in loveland 24g. Carbs. 62g. Protein. 43g. There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein.Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. launch site camera codes rustquest diagnostic hialeah There are 830 calories in 1 order (14.7 oz) of Jersey Mike's Subs Chicken Salad Wheat Wrap without vinegar, oil or mayonnaise. You'd need to walk 231 minutes to burn 830 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. dean winters net worth There are 600 calories in 1 order (7.7 oz) of Jersey Mike's Subs Pork & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 167 minutes to burn 600 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.